Welcome to our learning pathways designed to enhance your understanding and skills in mental health awareness.
Whether you prefer self-paced learning, interactive online sessions, or hands-on in-person training, we have a pathway that suits your needs.
Self-Led e-Learning
30-60 mins to learn mental health basics, recognise signs, & support others. Flexible, interactive, & accessible at your own pace
Online Learning
A 2.5 hour live, interactive session with expert facilitators, real-time discussions, case studies, and Q&A. Ideal for busy people
In Person Learning
2 days in person certified training with hands-on activities, role-playing, & in-depth discussions. Ideal for those seeking certification
Choose the pathway that best fits your learning style and start your journey towards better mental health awareness today!
Read more on how to book a place below or maybe you just want to do some activities with your young people then click “Learn by Doing”.
If you have any questions or need further assistance, please don’t hesitate to contact us.
Learn by Doing
Explore mental health activities with your young people to boost well-being, build resilience, and foster a supportive community
Self-Led Learning Pathway
Course: 30 to 60 Minute E-Learning
Description: Our self-led e-learning course is perfect for those who prefer to learn at their own pace. This 30 to 60-minute module covers the basics of mental health awareness, including recognising signs of mental health issues, understanding the importance of mental well-being, and learning simple strategies to support yourself and others.
Key Features:
- Flexible learning at your own pace
- Interactive videos, stories and activities
- Accessible anytime, anywhere
Ideal For:
- Individuals with busy schedules
- Those new to mental health awareness
- Anyone looking for a quick, comprehensive overview
Request access to the online course below.
Online Learning Pathway (Coming in Autumn 2025)
Course: Online Teams Mental Health Awareness Course
Description: Join our live online course via Microsoft Teams to delve deeper into mental health awareness. This interactive session is led by experienced mental health professionals and includes real-time discussions, case studies, and Q&A sessions. You’ll gain a deeper understanding of mental health issues and learn practical skills to support colleagues and friends.
Key Features:
- Live, interactive sessions
- Real-time discussions and Q&A
- Access to expert facilitators
Ideal For:
- Remote learning but in person!
- Volunteers looking to enhance their collective mental health knowledge
- Individuals seeking a more interactive learning experience
Book your place or register your interest below.
In-Person Learning Pathway
Course: Mental Health First Aid Certified Course
Description: Our in-person Mental Health First Aid course is a comprehensive training program that equips you with the skills to provide initial support to someone experiencing a mental health crisis. This certified course includes hands-on activities, role-playing scenarios, and in-depth discussions, ensuring you leave with the confidence and competence to act as a mental health first aider.
Key Features:
- Certified training course
- Hands-on activities and role-playing
- In-depth discussions and practical exercises
Ideal For:
- Individuals seeking certification
- Those in roles requiring mental health first aid skills
- Anyone looking to make a significant impact in their community
Book your place or register your interest below.
Learn by Doing
The Scouts Activity Finder offers a variety of mental health activities designed to boost well-being, build resilience, and foster a supportive community. Here are the top 5 activities:
- Create a Breathing Buddy
- Description: Make an octopus from a paper cup to help manage stressful situations by calming your breathing.
- Time: 1 hour
- Location: Indoors
- Go Forest Bathing
- Description: Spend time among trees to enjoy the mental well-being benefits of nature.
- Time: 40 minutes
- Location: Outdoors
- Make Tasty Rainbow Fruit Skewers
- Description: Embrace a healthy lifestyle by making and sharing fruity rainbow skewers.
- Time: 50 minutes
- Location: Indoors
- Learn About What Makes You Happy
- Description: Explore different feelings and start a conversation about mental health.
- Time: 30 minutes
- Location: Indoors
- Gratitude Scavenger Hunt
- Description: Tune into your emotions and sensations with a scavenger hunt focused on gratitude.
- Time: 20 minutes
- Location: Indoors
You can find these activities and more on the Scouts Activity Finder.
Find out more below.